In 2012 I was obese and facing an early grave...

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I discovered how to achieve
"the impossible" with my health.

Now I'm on a mission to help you create your own sustainable healthy lifestyle.

- CaAtherine Meredith

Weight Loss Obesity

Fat Be Gone is for people who are ready for a healthy lifestyle
without the pressure of perfection!

Weight Loss Programs Australia

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From the blog...

Kick start some healthy habits
Kick start some healthy habits with Actions in April with my Top 5 Actions for April to kick start some new healthy habits.
Gorging in the car with shame and vulnerability
I bet you’re asking, “CaAtherine, what the hell does shame have to do with creating a healthy lifestyle?” My darlinks – everything.
Taking control and managing the injury
For quite a while my knees have been sore especially after a big workout or if I have been standing for a long period.

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Fat Be Gone Cookbook
Easy weight loss recipes
Green vegie juice

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