In 2012 I was obese and facing an early grave...

Weight Loss Program Australia

I discovered how to achieve
"the impossible" with my health.

Now I'm on a mission to help you create your own sustainable healthy lifestyle.

- CaAtherine Meredith

Weight Loss Obesity

Fat Be Gone is for people who are ready for a healthy lifestyle
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From the blog...

Salmon patties and a tough week
I’m just going to come straight out and say it – the past couple of weeks have been damn hard. In fact, they’ve been really hard. Hands up if you have become an expert at putting on the “everything is okay” mask when everything is far from okay? I thought I’d gotten past that. I was having a tough week.
Healthy eating for a healthy life
When ever I chat with people about creating a sustainable healthy lifestyle the number one question I get asked is: ' what is the easiest way to lose weight?' Without a doubt I tell them; 'it's all about healthy cooking for a healthy life.'
Sitting all day is killing us
As an entrepreneur who spends many hours sitting in front of the computer I do worry how many hours I clock up on my butt. There is a plethora of research out there telling us that sitting all day is killing us. WTF! Are you thinking; ‘what the hell isn’t killing us?’

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Green vegie juice

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