In 2012 I was obese and facing an early grave...

Weight Loss Program Australia

I discovered how to achieve
"the impossible" with my health.

Now I'm on a mission to help you create your own sustainable healthy lifestyle.

- CaAtherine Meredith

Weight Loss Obesity

Fat Be Gone is for people who are ready for a healthy lifestyle
without the pressure of perfection!

Weight Loss Programs Australia

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From the blog...

Happy birthday to me
In the Fat Be Gone home December is so much more than the traditional festive season – it conjures celebrations of my birth and the birth of Fat Be Gone. Thanks to all of you and your fabulous support Fat Be Gone celebrated turning 4!
Salmon patties and a tough week
I’m just going to come straight out and say it – the past couple of weeks have been damn hard. In fact, they’ve been really hard. Hands up if you have become an expert at putting on the “everything is okay” mask when everything is far from okay? I thought I’d gotten past that. I was having a tough week.
Healthy eating for a healthy life
When ever I chat with people about creating a sustainable healthy lifestyle the number one question I get asked is: ' what is the easiest way to lose weight?' Without a doubt I tell them; 'it's all about healthy cooking for a healthy life.'

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Creating a healthy life is a daily adventure...

Fat Be Gone Cookbook
Easy weight loss recipes
Green vegie juice

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